Does It Work? What to Learn Before Buy BioFit!

BioFit by Nature’s Formula is a weight loss probiotic supplement that is formulated with clinically-researched ingredients that consist of not one or two specifically-engineered powerhouse gut healing strains of billions of colony forming units, but seven in total. No matter who you are, man or women, young or aging gracefully into the golden years of life, everyone has a gut to heal and constantly take care of as the war of good versus bad bacteria wages on internally.

Offered only at the official BioFit website of GoBioFit.com, the Nature’s Formulas BioFit probiotic weight loss supplement is the ideal option to research and review given that it can help with a multitude of health conditions from a weakened immune system, to digestion problems to skin or sleep issues. The powerhouse probiotic formula provides over 5.75 billion organisms per dose, making it one of the most potent gut healing supplements on the market today.

The COVID-19 pandemic has been an unprecedented world event. Impacts of the pandemic and subsequent lockdown have been incalculable. Aside from millions of deaths globally, the lockdown has been disastrous for mental health; people all over the world have suffered from depression, anxiety, and more. And while it’s certainly not the most important thing to come from the COVID-19 pandemic, it’s important to acknowledge that many Americans have gained weight while stuck inside their homes without access to gyms and the outside world.

While the development of vaccines is a hopeful sign, it is very likely that this devastating pandemic still has a while to go before we are released from lockdown and returned to normal life. But the weight we gained during the pandemic won’t go away, even if the gyms open back up and we’re able to begin regularly exercising. It’s impossible to deny, either, that losing weight is an important health consideration. Shedding a few extra pounds of fat could potentially add years to our life expectancy. Even more important is the impact that losing weight can have on our self-image and quality of life. Who wouldn’t feel better about themselves if they could sculpt their bodies into something they can be proud of.

BioFit probiotic is a leading dietary supplement in the weight loss niche in 2021. It is being marketed by Christina Miller; she claims to have discovered the ‘revolutionary’ formula as a housewife. The formula is a probiotic, which means that it uses good bacteria in the body to revitalize the gut and improve digestion, metabolic function, and more. Formulas like BioFit are nothing new. Versions of the same weight loss probiotic have circulated the supplement market for ten years or more, with varying results.

Can BioFit help you to shed some quarantine weight and begin looking and feeling your best? It’s hard to say without doing a deep dive into all the relevant research supporting the formula. Today’s product review will research and recommend everything you need to learn before trying BioFit weight loss probiotic supplement today.
What is BioFit?

BioFit is formulated as a breakthrough supplement that can trigger weight loss while balancing other bodily functions and disturbances in digestion. It involves the use of probiotics, which, as glorified by Chrissie, represents “the next generation of fat-burning science.” Combining seven miracle microbes delivered in capsule form, this supplement is trusted to be as safe as it can get. Now that we know the BioFit formula’s foundation (i.e., probiotics), consumers need to understand its mechanism and its connection with the body.

Like most, many have not ever stopped to wonder whether weight loss can truly be achieved without having to compromise on favorite foods? Do you fear never being able to enjoy desserts ever again? A 43-year-old mother and ordinary woman Chrissie Miller took us all by surprise when she stated that society has been instilling negativity regarding one’s relationship with food.

She reasons that making changes to one’s diet and/or exercise routine will not be as effective when the root cause of weight gain is undealt with. As someone who has experienced weight gain on numerous instances throughout her life, Chrissie decided to do her due diligence, which led her to mountains of research on effective ways to lose weight. One thing led to the next, and eventually, she developed a new approach to weight loss in the form of a supplement called BioFit.

The purpose of this review is to elaborate on the potential BioFit has in stimulating weight loss. Along the way, details regarding its overall mechanism, ingredients list, value for the price, and health as a whole will be examined. Let’s begin by looking closely at the supplement’s intended purpose:
How does BioFit work?

Chrissie starts by making the case that diets do work to some extent, but the problem is that, in general, no one truly sticks to them for more than a month. To ensure that individuals can make healthy choices, targeting the metabolism alone does not suffice. She explains that a second factor that positively interacts with the metabolism in effect on weight loss is the gut flora.

The gut flora (or commonly known as the gut microbiota) is where microorganisms live in the digestive tracts. Based on a piece compiled by Harvard Health Publishing, this system plays several roles, whether it involves metabolizing nutrients from food or creating a protective layer against infections and toxins. Intriguingly, it was also shared that “initial findings suggest gut bacteria may be the key to preventing or treating some diseases [1].”

So, what’s the problem? The issue supposedly stems from the ongoing battle between healthy bacteria and toxins. When the bad types overtake good bacteria, individuals can anticipate weight gain. In fact, the factor by which individuals might gain weight has a lot to do with their gut flora’s quality. As stated by Chrissie, “if you want to lose weight fast and keep it off for good, all you have to do is rebalance your gut flora.”

Ultimately, BioFit has been formulated to enhance and rebalance one’s gut flora, all while ensuring that good bacteria prevail regardless of toxins’ presence. With such a rebalance, the biggest benefits include both internal and external changes, i.e., improved moods and digestion, suppressed appetite, increased energy levels, a reversal in premature signs of aging, and of course, weight loss.
What ingredients are inside BioFit?

By now, it should be clear that BioFit has been created to fill in the voids that prevent balance within the gut flora. Essential ingredients (800mg per serving) in this formula represent different strains of probiotics, which have long been known to not only enhance gut health but, as a consequence, other aspects of health as well. To be more precise:
Bacillus subtilis

Bacillus subtilis (or B. subtilis) is a gram-positive catalase-positive bacterium that is naturally found in humans. One study that investigated three different types of Bacillus probiotics on intestinal barrier function and intestinal inflammation confirmed that “B. subtilis-based probiotics do possess properties that may help attenuate and prevent inflammatory responses in the intestine while also strengthening the gut barrier.” The latter is a crucial component, as it prevents chronic inflammation altogether [2].

Concerning its effect on weight loss, another study that analyzed B. subtilis on rats that consumed a high-fat diet revealed that a “decrease in weight gain” was witnessed, adding that “serum glucose activity as well as hepatic triglyceride, glutamic oxaloacetic transaminase, and glutamic pyruvic transaminase” all decreased. The authors concluded that it has to do with B. subtilis abilities when it comes to lipid metabolism [3].
Bifidobacterium longum

B. longum is a type of gram-positive microbe that is also naturally present in the body. Its benefits have garnered a lot of attention for alleviating gastrointestinal, immunological, and infectious diseases, writes Science Direct [4]. In an attempt to see whether this strain truly holds anti-obesity effects in high-fat diet-induced, obese mice, a group of researchers reported that B. longum ingestion was linked with “decreased bodyweight, fat depots accumulation and increase glucose tolerance.”

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On the other hand, when healthy overweight/obese adults were considered, no changes were witnessed in BMI or the waist to hip ratio. However, it supposedly did have a positive influence on fasting blood glucose levels. By the end, the researchers wrote, “this highlights the promising potential B. longum [has] in reducing specific markers of obesity. [5]”
Lactobacillus rhamnosus

L. rhamnosus is yet another bacteria strain with health potentials. According to HealthLine’s reporting, it might be able to relieve IBS symptoms, treat diarrhea, and strengthen the gut altogether. Regarding weight loss, it was shared that in administering L. rhamnosus to obese women for three weeks, weight loss was twice as much as the placebo group. Interestingly, the results didn’t stop there, as the bacteria managed to elicit continuous weight loss even during the study’s maintenance phase [6].
Bifidobacterium breve

Bifidobacterium breve is a common bacterium found in fermented dairy products (i.e., cheese and milk). A 2018 study with the hopes of understanding the anti-obesity effects of consuming B. breve among healthy, pre-obese adults for 12 weeks shared that “visceral fat area significantly increased at weeks 4 and 8 in the place group only,” further noting that “no significant change was observed in the B-3 [B. breve] group.” By the time the 8-to-12-week mark arrived, the B. breve group had managed to see a significant reduction in body fat mass and percent body fat, not to forget healthy changes to triglyceride levels and improved HDL cholesterol [7].
Lactobacillus casei

L. casei is supposedly a bacterium that complements the growth of L. acidophilus. When the former strain was administered to 32 male rats that were assigned to four different diets (i.e., standard, high-fat diet group, a high-fat diet plus L. casei, and high-fat diet treated with Orlistat), the researchers highlighted that after 15 weeks, “body weight, body mass index, fat mass, leptin, and glucose levels were lower, and high-density lipoprotein and adiponectin levels were higher in the HFD-LcS and HFD-orlistat groups.[8]” They also shared that moving forward, its effect over the long-run should be assessed.
Lactobacillus acidophilus

L. acidophilus is a type of bacterium found predominantly in the intestines and has been liked for its ability to produce lactase, i.e., an enzyme that breaks down/digests lactose. According to another in-depth analysis on L. acidophilus by Health Line, it was unveiled that the evidence on its effect on weight loss is unclear. The latter stems from the fact that there is mixed evidence that makes deciding a little difficult. That said, it is assumed that L. acidophilus might stimulate weight loss in the presence of other bacteria, but more research is still needed [9].
Lactobacillus Plantarum

Finally, we have L. Plantarum, a lactic acid bacterium widely known for its flexibility among its species. At the time of writing, there have been more animal studies conducted than that of humans. With that in mind, a team of researchers highlighted that “animal studies revealed beneficial results in obese models whereas humans’ results are sparse and inconsistent.” The inconsistencies might result from relatively small sample sizes or focus on short-term physical parameters rather than analyzing the effect of L. Plantarum over the long run. All-in-all, this is yet another bacterium that requires further investigation

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